Meat Free Monday: easing into vegetarianism or just having a day off meat.

Paul McCartney and his family are amongst the world’s best known vegetarians, and in 2009 they helped launch the Meat Free Monday campaign.  They recognise that not everyone wants to become a vegetarian but could consider having a meat free dinner once a week.  While the book talks about the benefits to health, the environment and the domestic budget of meat free eating  it isn’t preachy.  It offers lots of recipes and meat free suggestions and with lots of good photographs they look very tempting.  Hardback, $35

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